All Episodes
Episodes
62. The Mental Health of Leaders
Women leaders suffer.Ā
Better said, women leaders suffer too.Ā
The myth that women who lead don't suffer because, well, why would they?
They're at the top. They're high achieving, high-performing individuals. How...
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61. Here's How To Belong
"I don't belong."
Yup. I don't belong.
Three words, when formed together, create an interesting human experience of emotions like loneliness, rejection, and unworthiness.
And when you feel these emotions a lot can...
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60. Women and Their Desires
What are you desiring for right now, my friend? The lover in the bed. The degree on your wall. The job promotion. You know, the desire you've shelved because of how much work it will take to accomplish it or how much...
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59. Permission to Disrupt
Permission granted, my friend! If you were waiting to receive permission to disrupt stuff, your wait has ended! And by "stuff," we mean your neurology.
And by neurology, Dr. Denise means your beliefs, programs,...
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58. Mind The Gap
Where are you right now in your life? Are you experiencing all that life has to offer? Are you finding ways to expand and grow in your life?Or perhaps you're stagnant or taking a pause in achieving big goals in your...
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57. Leader Self-Concept
What is your leadership self-concept? What mental image comes up for you when you think of yourself as a leader? These are the questions we ponder on today's episode.Ā
Your leadership self-concept determines how you...
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56. Self-Love Challenge
How many times do you embark on a challenge or goal, excited with a plan and forward momentum, when you are stopped in your tracks with negative thoughts or emotions?Ā
On one hand, you are set with a solid plan and on...
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55. Honor Your Power
You seep your power like a flat tire, slowly deflating. You give your power away in unconscious and conscious ways throughout your day. For example, how many times have you stayed quiet in the boardroom for the sake...
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54. Have Your Own Back
When life doesn't go your way or as planned, what do you do? Do you beat yourself up, tell yourself you're way too smart for this or wallow in shame? On today's episode, Dr. Denise shares the fundamental skill of...
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53. Way Passed Asking For Permission
On today's episode, Dr. Denise explains why we need to stop looking for forgiveness and why we're way passed asking for permission. Tune in to get the inspiration and support you need to strive for your goals and...
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52. Lead Your Life. Hire A Coach.
On today's episode, Dr. Denise explains why coaching is the most transformative modality you can experience to turn your dreams and goals a into reality. Tune in to listen in on the three characteristics of an...
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51. Mid-Year Self Review
On today's episode, Dr. Denise introduces you to your Mid-Year Self Review. Take this opportunity to check in with the 6 Primary Areas of Your Life and do a mid-year review on your fulfillment ratings. She walks you...
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